• What’s one thing you noticed about your surroundings this morning that you usually overlook?
• What’s the “noise” in your brain today, and can you turn the volume down a notch?
• If your thoughts were weather, what’s the forecast?
• What’s one small thing you can do right now to make yourself feel 1% more balanced?
• How’s your breathing? (Yes, I mean it literally. You forgot again, didn’t you?)
• What’s something that made you smile today — or at least not frown?
• If your body could send you a text message, what would it say? (Hint: “Maybe drink some water?”)

Do Now (Five Minutes)

• Take out your folder and put everything else away and against the wall. 
• ​Put your backpacks along the carrot wall
• Write in your planner (see me if you want more info on what to write).
• If you are submitting a "Most Recent Button" question, use the following criteria:

Answer in full sentences - compound, preferably. Capitalize the first letter of the first word and punctuate properly. Don't spell your academic vocabulary words wrong. They're all over the walls, shelves, void, and internet.